Eating healthier and feeling better using the Nutrition Facts Label THE RIGHT TOOL TO BALANCE YOUR …
Health
Reduce Sodium Intake
Tips on How to Reduce Sodium Intake Buy fresh, frozen (no sauce), or no-salt-added canned …
Yoga for Health
Yoga for Health: Get the Facts Yoga is a mind and body practice with historical origins in ancient …
Traditional Chinese Medicine
Traditional Chinese Medicine: An Introduction Traditional Chinese medicine (TCM) originated in …
Healthy Sleep
Healthy Sleep, Mental and Physical Health Sleep is not just a block of time when you are not awake. …
What is Diabetes
Diabetes Explained Diabetes means that your blood glucose (sugar) is too high. If not controlled, …
The Facts about Trans Fat
Dietary Trans Fat The Dietary Guidelines for Americans 2010 and the Institute of Medicine recommend …
Green Tea Extracts
About Green Tea This fact sheet provides basic information about green tea—common names, what the …
High Blood Sugar
High Blood Sugar Symptoms High blood sugar, or hyperglycemia, occurs when the body has too much food …
Healthy Skin
Healthy Skin - Get vitamin D safely. The skin, your body’s largest organ, protects you against heat, …
Celiac Disease
What is Celiac Disease? People who have celiac disease (also known as celiac sprue) can’t tolerate …
Varicose Veins and Spider Veins
What are varicose veins and spider veins? Varicose (VAR-i-kos) veins are enlarged veins that can be …