Bushes Quiver Where Shadows Lean,
And not a Sliver of Moon is Seen,
Near the River some Goblins “GREEN”
With a Witch in Front, and a Ghost in Between,
Make me Shiivver, But I am Keen
About the Shivers of Halloween…!!!
Pumpkin Spice Protein Shake RecipePrint Pin Rate
- 1 scoop Vanilla Whey Protein Shake Mix
- 1/8 tsp Vanilla Extract
- 1/8 tsp Ground Cinnamon
- 1/8 tsp Nutmeg
- 1/3 canned Pumpkin Puree (no salt)
- 8 oz Almond Milk
- 5-7 Ice Cubes
- Small handful Cashews (Optional)
- Blend all ingredients well and enjoy!